Sue courageously shares her personal story of her last year. How she went from being lost and confused, struggling with post natal depression. To the happy and focused lady she is today, KNOWING she is enough and being a great mum with a more connected with her partner.
She chats through the weekly structure she now uses to keep the focus. How she starts anything new and always makes it stick. How she's not so negative with herself. The support and amazing family support she has been part of and how to bring others on the journey with them.
^^^ Oh and it's all using some clever Noggin Knowledge geekery to work with your brain to truly KNOW yourself and create a life to be YOU.
Enjoy.
Big love
Nic x
Get in touch with Nic:
FREE 7 Day Self Love Challenge
Feedback, guest nominations and share your thoughts: nicola@strongherformula.com
