Nic shares her story of how Noggin Knowledge and learning about how the brain affects what you think, feel say and do. It essentially shapes your life.
Nic shares her story of how she found Noggin Knowledge and the impact it has had on her life since. Above all how it's help her truly understand who she is and what she wants.
She then chats you through the 5 (becomes 6 lol as she can't stop talking about it) basic tips to start to know how to supercharge your brain.
I love this episode as this is TRULY at the heart of what StrongHer now and what I teach and coach. Start to bring it into your life and it WILL change your life.
Enjoy.
Big love
Nic x
Get in touch with Nic:
FREE 7 Day Self Love Challenge: www.strongheryou.com
Feedback, guest nominations and share your thoughts: nicola@strongherformula.com
