On this episode of Healthy Parent, Happy Kid, Christine D’Alessandro and Hayes Honer discuss how to navigate feelings of discomfort and how important discomfort is for growth, in children and adults alike. They share what they see most often in child behavior, what approaches are most effective when navigating these difficult situations, and how to grow more comfortable with being uncomfortable.

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Have ideas for future episodes? Send them to Christine at cdalessandro@stuartschool.org.

Tartan Talk dives into life at Stuart Country Day School of the Sacred Heart, a leading preschool to Grade 12 private school in Princeton, NJ designed just for young women. From behind the scenes in the arts to research-backed conversations on what girls and families need to lead with confidence and purpose, each episode brings fresh perspectives from our dynamic team of hosts.