Episode 160
Released: January 4, 2024
This week's guest is Chris Wood.
Chris runs his own business Chris Wood Leadership and is with me in this episode to talk about how our nervous system works. He believes if we can control the fight or flight reaction of our body. We can have more input at times when we need to be more alert; make important decisions or do things that matter.
Visit www.suefirthltd.com for more.
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Podcast editing & production: @jonbuscall
