Episode 156
Released November 30, 2023
In this episode I want to talk to you about the second chapter of my new book 'Toolkit for life'. This features the topic of how to communicate well. It is available for purchase and download on the site now.
All of us pick up the skill of expressing ourselves when we're quite young, but it's a skill that is by no means easy for all of us. Trying to get your point across and not feeling heard, or not managing your feelings in that moment can be tricky. It can make you feel less competent, or confident, at it. So, as a result it can be difficult to keep trying.
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Podcast editing & production: @jonbuscall
