Maura is so excited to welcome Melissa Rolfs to the podcast. Melissa is a certified holistic health and life coach, to discuss all things freedom. Melissa helps busy women find freedom and feel at peace with their food, their bodies, and their lives. She shares easy strategies to avoid turning to food for relief, empowering women to break free from dieting, emotional eating, and self-image issues so they can feel empowered in their own skin. The conversation also touches on the challenges of podcasting from home and editing out background noises.
To hear Melissa's personal journey and how her struggle with health and body image issues led her to become a coach, then join us in this episode today.
Want to learn more from Melissa Rohlfs on how to find freedom and feel at peace? Visit free2bcoaching.com and follow Melissa on Facebook and Instagram @free2be_coaching.
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Monday's are for Marketing: The Membership
Are you an entrepreneur and need to learn, build, and implement real meaningful marketing for your small business? Visit the LillaBlu website so that you can grow and succeed in your business.
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Maura wants to hear from you and why you are here! Send Maura an email and share who you are and what your passion is.
