In this episode, you'll learn:
- One man's journey from complacency to complete satisfaction
- Tips on how to stop plying the victim (and how to take ownership over your mindset/circumstances)
- That your past doesn't define you- at any point, you can DECIDE who you want to be
- How small habits compound to bring you that much closer to your desired outcome
- The difference between making a change out of inspiration or desperation
- You always have two choices, change or stay the same: 50% of people choose to change, but how many people continue with it?
- The importance of putting things on the calendar (having something to look forward to/work towards!)
- The power of accountability
- That "someday" never comes unless you take action
- It's okay to not continuously operate at 100%, as long as you commit to showing up
- How to slowly start building habits that last (aka the key is consistency!)
- How to overcome perfectionism
- The journey/beauty of delayed gratification
- How to speak up right away in relationships (romantic or not)
- Many people want to change a lot of people; it all starts with YOU!
- To live by example so you can positively influence those around you.
- Why you should get curious- instead of assuming you're always right
- Why you need silence to de-stimulate the brain
- The need for boundaries (without them, expect chaos)
- The difference between those who have that added layer of accountability and those that don't
- What are you bringing to the table? Why would someone choose YOU?
- Charles take on relationships (Remove the ego; we're not suitable for everyone, and not everyone is right for us.)
- Why you should prioritize the most significant thing that needs to change
- The benefit to modeling the behavior of those who have already found success where you are searching
- Recognizing cues and dynamics within romantic relationships (and how to avoid conflict ahead of time)
Questions to ask yourself:
- What do I need to start doing in my life?
- What do I need to stop doing in my life?
- What do I need to continue doing in my life?
Are you interested in learning more about our guest?
Instagram: @botensten | https://www.instagram.com/botensten/
Real Estate @bpi.homes • @bpi.uncut
For more insight and inspiration on becoming radically fulfilled, follow me @stormybarbara on Instagram and be sure to check out www.stormybarbara.com
