“If I never had sex again in my life I would have been totally fine with that.” ~ Amanda Vella
Despite having great births, postnatal depression really rocked the boat for today’s special guest.
Her name is Amanda Vella and she’s a writer, birth doula, teacher and the founder of Illuminate Yoga, Sydney. She has a special interest in yoga for addiction recovery and was one of the first certified teachers in Australia in the Yoga of 12 Step Recovery…
The post Milf Life lessons from Yoga Teacher & Birth Doula, Amanda Vella. first appeared on Susana Frioni.
