Have you ever been in a situation where you have taken on a new task and it feels incredibly overwhelming?
Maybe for you that means taking the kids to sports once they start up again and figuring out how to adjust your schedule in order to make it work.
In today's episode, we are going to discuss how to perfect conditioning and to ensure that you have the skills needed in order to take on more while optimizing.
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Balance. Optimize. Tactics.
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