Did you know that there is an actual study of hope? Shane Lopez is the expert and shares his findings in his book Making Hope Happen.
In this episode, Coach Ashlie Walton and Detective Walton share the three-step process that will take you from feeling zero hope to becoming hopeful in a matter of minutes.
Tune in to learn how a lack of hope can lead to many negative impacts on your life, such as depression and how you can use a process to help to remedy this.
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