How much time do you spend choosing the right emoji to go along with your text message or social media post?
If you're like most people...chances are that you spend just as much if not more time choosing the right little character to demonstrate your emotion as you do with your written text.
In today's episode, Coach Ashlie Walton and Detective Walton discuss Brene Brown's take on emotional granularity...
And how understanding this concept is the number one way that we can learn more about ourselves...
And connect on a deeper level with our family and friends.
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