One thing law enforcement officers NEVER talk about is what happens when they put the badge and weapon down. There's a secret that NOBODY in the law enforcement community is talking about when it comes to coping with stress, improving mental health and avoiding burnout. Check out our interview with our special guest as he reveals the secret that all officers should know about.
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About Our Guest:
LIVE Interview: Retired Officer and Owner of KetoFiveO, Eric Reynolds🔥🔥🔥
Eric was a cop with the Boynton Beach Police Department when he got shot in the foot by an armed bank robber they were chasing and he ended up killing the suspect in the process...❤️🩹
So, it's no surprise that he is familiar with what it's like to combat PTSI.
Recovery after an officer involved incident like this is never easy... 😔
You wouldn't be able to guess it now but there was once a time when Eric was obese and metabolically sick 🤮
And Eric discovered a method of healing in an unexpected way...💫
Through the KETO diet...that he would later turn into his company, KetoFiveO. 🔥
Eric is now on a meat-based carnivore diet and he uses this method to continue to recover from PTSD as well as maintain an optimal weight. 🥩
He is a Licensed Sports Nutritionist and Personal Trainer and has created many resources for officers, friends and family to help them on their own health journey. 💪
He even gives away a CHALLENGE COIN to those who lose their first 20 pounds! 🏆
Now that Eric is retired from law enforcement, he uses his story and personal experience to help other officers to improve their overall health.⭐
Join us as Eric dives into his super vulnerable story of getting shot in the line of duty, his darkest points in life, how he pulled himself out of it and how he is helping others to do the same... 💪
Drop a review and comment below to tell Eric how much we appreciate him sharing time and space with us! 👇👇👇
You can learn more about KetoFiveO and work directly with Eric by visiting his website: https://ketofiveo.com/
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This episode is NOT sponsored. Some product links are affiliate links which means if you buy something by clicking on one of our links, we'll receive a small commission.
