During our last episode, we discussed hedonic adaptation and why it's important to understand that no matter how great something is that takes place in our lives, we will return to baseline eventually.
In today's episode, Coach Ashlie Walton and Detective Walton discuss how the same holds true in our relationships.
A simple Google Search will reveal endless ways to spice up your relationship; however, one thing that seems to be missing in all of these articles is the importance of focusing on yourself first.
Tune in as we break down how important it is for you to learn how to be a single unit within your relationship and ways to go about getting started.
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