When was the last time that you and one of your friends essentially divorced one another? Chances are that there have been many people who you have been close with in your past who, for various reasons, are no longer in your life at all.
In today's episode, Coach Ashlie Walton and Detective Walton discuss the importance of understanding the social exchange theory and the value exchange in our relationships.
If ever you find yourself exhausting more energy than it's worth with someone, chances are that it may be time to divorce that relationship.
Just as is the case with divorces in a marriage, divorces in a friendship can come in all shapes and sizes. Perhaps this is a no-contact-order. It could also be that you have created new boundaries around the way the you interact.
The truth is the no relationship should feel daunting. Tune in as we explore the different ways to establish or reestablish boundaries in your friendships.
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