How to tell if you’re wound a little too tight (and what to do about it!). We’re sharing the secret signs that you may be suffering from anxiety, the power of embracing “good enough,” and life lessons from Bill Murray.
Thanks for listening.
Say Hi:
Email: talktherapypod@gmail.com
Kelly Bos
Website: kellybos.com
Wellness Center: Muskoka Mind & Body
Kelly Bourne
Website: kellybourne.ca
Book: Pig's Big Feelings
