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Today we’re chatting about the stress of carving out time for rest and relaxation, including tips for how to find peace even when it seems impossible.

Thanks for listening.

 

Say Hi:

Email: talktherapypod@gmail.com

 

Kelly Bos
Website: kellybos.com
Wellness Center: Muskoka Mind & Body

 

Kelly Bourne
Website: kellybourne.ca
Book: Pig's Big Feelings