Join us as we share what's working for us, what isn't, and our hopes for moving forward, including:
-our battle with the ‘shoulds’
-keeping sanity in our schedules
-‘Dr. Phil’ing’ ourselves
-navigating new routines
-keeping expectations for ourselves (and others!) in check
Thanks for listening.
Say Hi:
Email: talktherapypod@gmail.com
Kelly Bos
Website: kellybos.com
Wellness Center: Muskoka Mind & Body
Kelly Bourne
Website: kellybourne.ca
Book: Pig's Big Feelings
