Who is ready to refresh their life?!
Let's talk about spring cleaning not just your physical house but also your inner home - your body, mind, and soul.
We can learn a lot from faith traditions, traditional cultures, nature, and the cycles of seasons as we do a life clean-up.
In this episode, we discuss:
What can be done to spring clean the body, mind, and spirit
The principles behind renewal and cleansing
Fasting, silence, and austerities which bring huge results
Specific suggestions for body cleanses and detoxing
Methods for clearing the mind
Ways to renew your spirit, any time of the year
I love this stuff.
This is only one important aspect of what "Tao Living" is all about and what I take a stand for.
This can be a lifestyle, where you regularly clear and cleanse everything getting in your way of fully living your potential.
Standing for your greatness!
Abundant Blessings,
Lou
