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At the origin of every single one of our patterns is a moment. Every interaction that you have where you feel triggered, where you enter into a pattern of behavior be it anger, anxiety, stress, fear has an origin outside of that moment.

 

The person or scenario triggering the pattern is merely acting as a mirror to help you work through and release that pattern.

 

In this week's episode of the FU Project podcast, I talk to Cedric Bertelli. Cedric Bertelli is the Founder and Director of the Emotional Health Institute (EHI), an organization that provides information and education about Emotional Resolution®, or EmRes®. EHI gives people struggling with stress, depression, anxiety, and many other negative emotions access to the best-trained professionals who can guide them to resolve disruptive emotional patterns. EHI has taught thousands of adults how to resolve their emotional difficulties. In the San Francisco Bay area alone, over 200 teachers were trained to use Emotional Resolution with children thanks to the Insitute’s collaboration with Dedication Special Education and the Marin County Office of Education.

 

Cedric began to study and research the Emotional Resolution (EmRes) process in 2009 in his home country of France and has developed his understanding of emotional functioning and his craftsmanship of EmRes throughout the years. In addition to training mental health professionals, coaches, and educators on Emotional Resolution, Cedric also works with clients individually.

 

Join me this week for more fertility advice and adventure as we talk about: 

 

 

"...Most of the time our emotional state is not in tune with what we are actually currently experiencing...."

 

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