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Description

I reference survival mode and reproductive mode often on the podcast because it's so foundational to healing and fertility. Many of us get stuck in survival mode due to our body's natural (and even biologically useful!) response to stressors. This can make getting and staying pregnant more difficult. The good news is that it's totally possible to train your brain and body to get into reproductive mode faster and easier over time. 

 

In this episode, I dive deep into what this means so that you can have a better understanding and feel empowered to help yourself manage your body's stress response and create the family of your dreams. 

 

What You'll Learn

 

Resources