Description

Are you intrigued by the renewing of the mind but not sure where to start? Or maybe you know where to start but you're having a hard time making yourself start? In today's episode, I'll be talking with Nanci about starting a renewing of the mind habit. Here are some of the questions we'll be discussing:

• What to do when you have your renewing time
• How to stay focused
• How to know when you've renewed your mind
• How to get to the truth when you truth journal
• The difference between doing I Deserve a Donut questions in your head or on paper
• Questions about truth journaling
• Scripture meditation

How to Listen to the Podcast:

• To listen and subscribe on iTunes: click here
• To listen and subscribe on Stitcher: click here
• To listen and subscribe on Google Play: click here

Resources We Talked About On the Podcast:

• 3 Most Common Truth Journaling Mistakes
• Video on Scripture Meditation
• Renewing of the Mind Project Facebook Group
• The questions I mentioned in the Renewing of the Mind Project were the "Lack of Importance" questions. These can also be found at the back of the Taste for Truth Bible Study.

Other Resources:

• Taste for Truth: A 30 Day Weight Loss Bible Study
• Freedom from Emotional Eating: An 8 Week (40 Day) Bible Study
• I Deserve a Donut (And Other Lies That Make You Eat)
• Barb's blog at barbraveling.com
• I Deserve a Donut weight loss app

If you'd like to write a review for the Taste for Truth Podcast:

• Please click here for directions and thank you in advance! I appreciate it!

Disclaimer: The information on this podcast and website is for educational and encouragement purposes only. Barb is not a medical professional or a counselor. So, please be sure to talk with your doctor, dietician, or another certified health professional when seeking advice about your own weight loss or weight maintenance plan.