Even a psychology degree doesn't prepare you for the depths unexpected grief can take you. Madison Eshelman discusses with me the severe depression and anxiety she experienced after the loss of her ex-partner, her journey through that, and the power of neuroplasticity in her healing. She shares so many great insights around this.
You don't want to miss:
PLUS, get access to the feeling and change triangle resources!
Please note that this episode deals with the subject of suicide. If this brings up unwanted feelings please reach out to your local or national crisis and support centres, or a supportive friend or colleague. Don't feel like you have to deal with these feelings alone 💚
Links and resources:
Madison's links
Website: https://madisonshea.com
Facebook: https://www.facebook.com/madison.eshelman/
IG: https://www.instagram.com/griefandgroundwork/
Quote:
"…healing is possible and depression and anxiety are not your destiny." ~ Madison Eshelman
Follow me on:
Email: thebeautifulsideofgrief@gmail.com
Instagram: https://instagram.com/beautifulsideofgrief
Facebook: https://facebook.com/thebeautifulsideofgrief
Website: https://thebeautifulsideofgrief.com
YouTube: https://www.youtube.com/@thebeautifulsideofgrief
Loved this episode? Leave me a review and rating 💟
https://thebeautifulsideofgrief.com/reviews
And heartfelt Thanks to Gabe Dovaston for the music!
