Toks's hilarious (and very handsome) friend, David Jahn, joins her for a loooong chat. They talk therapists, learning to say "No" and not being a self righteous prick.... While El Hubbo gives them the middle finger. Repeatedly.

You can find out more about Colonel Potter Cairn Rescue Network and donate at www.CairnRescue.Com and you can follow them at @ColPotterRescue on Twitter and @CPCRN on Instagram 

 

If you are a member of the LGBTQ community and you are feeling alone or want to volunteer to help gay youth please visit STOP-Homophobia.com and find the organization at @WipeHomophobia on twitter and https://www.facebook.com/ST0PH0M0PH0BIA/ on Facebook! And remember: if you are a young person and you feel like a fish out of water and/or unappreciated and/or misunderstood and/or are being picked on you are not alone! Your community is out there! And they/ we will love you for who you are! Reach out! Show them/ us where you are so we can find you and support you!

 

Find Toks on:

https://www.instagram.com/ToksOlagundoye

https://twitter.com/ToksOlagundoye

https://www.facebook.com/ToksOlagundoye/

 

Get/send a personal message (or join Toks's fan club on Cameo for exclusive 

content):

https://www.cameo.com/toksolagundoye

Get extra content and merch from by supporting the podcast on Patreon:

https://www.patreon.com/Toksolagundoye 

If you have a question, comment or story get in touch and we will answer/ read it on the podcast: T42PodChat@gmail.com

 

Life is hard, you're doing your best and are not alone. If you are looking for counseling or want to reach out for any kind of support please try one of the following resources:

Psychology Today therapist finder: www.psychologytoday.com/us/therapists

•

Talk Space: talkspace.com

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Better Help: betterhelp.com

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Or call one of these numbers to talk to someone about how you are feeling or to ask them to recommend resources:

 

Dating Abuse and Domestic Violence hotline:

Love Is Respect: 1-866-331-9474 (24/7)

National Suicide Prevention Lifeline: 1-800-273-8255 (24/7)

LGBTQ suicide hotline: 

The Trevor Project: 866-488-7386 (24/7)

National Eating Disorder Association: 1-800-931-2237

(Mon-Thur 9 a.m. – 9 p.m. Fri 9 a.m. – 5 p.m. (EST)) Crisis Text Line for everyone: Text SUPPORT to 741-741 24/7 help is available.

National Alliance onMental Illness: 1-800-950-6264 (Mon- Fri 10 a.m. – 6 p.m.) Sexual Assault Hotline:

Rape, Abuse and Incest National Network: 1-800-656-4673

(RAINN offers 24/7 help)

Veterans Crisis Line

Veterans Association: 1-800-273-8255

Visit www.suicide.org/suicide-hotlines.html for local phone numbers specific to your location.