Description

Susan welcomes Elizabeth Kipp to today's episode. Elizabeth is a Chronic Pain Specialist, Yoga-Informed Addiction Recovery Coach, Ancestral Clearing® Practitioner, Yoga and Meditation Teacher, and international best-selling author of The Way Through Chronic Pain: Tools to Reclaim Your Healing Power. She focuses on helping people realize the power of their inherent healing.

Elizabeth healed from over 40 years of chronic pain, including anxiety, panic attacks, and 32 years of addiction to prescribed medication. She now works to help others achieve the same healing that she experienced directly from the work she teaches. In addition, Elizabeth offers one-on-one and group sessions on stress and chronic pain management and addiction recovery, Ancestral Clearing®, trauma-informed yoga, and meditation. Find out more about Elizabeth on her website.

Key Takeaways:

• Elizabeth shares her grief story which is linked to her history of chronic pain.
• Elizabeth shares valuable information about how chronic pain affects our population.
• Learn not to judge your experiences.
• Elizabeth suffered several losses and she had no place for closure until all those pending matters came back for her to properly process.
• Every time we think and talk about the people we lost, they are back with us.
• Who you are is the staff that can never be taken away from you.
• Elizabeth shares pieces that she wrote about her grief experience.
• Let grief pass through you, change, mold you, and prove how love is embedded in you.
• Not one grief is like another.
• Getting perspective is so important, detaching from the physical plane and connecting to the spiritual one gives a different point of view.
• Elizabeth explains why her approach to grief and chronic pain is unique.
• Elizabeth shares three takeaways around grief: - Grief is Love, - It takes time to readjust, and - In the end, grief is a profound exaltation of our capacity for love.

Resources

Tendrilsofgrief.com

Email Susan: susan@tendrilsofgrief.com

Conquer Chronic Pain: An Innovative Mind-Body Approach, Dr. Peter Przekop

Meet Elizabeth Kipp

Reach out to Elizabeth on Facebook, Twitter, Instagram, LinkedIn, and YouTube.