Jen Newberg, Founder of It's Lifey, knows firsthand that life doesn't come with a playbook. From navigating divorce, addiction, blending families, and widowhood, Jen has lived through life's most beautiful and heartbreaking transitions. Out of these experiences, she discovered one powerful truth: the antidote to loneliness is connection.
In this episode, Jen shares the story behind It's Lifey—a community-driven platform designed to help people find support during life's hardest (and even happiest) moments. Through retreats for widows, Circles of Support, and meaningful shared experiences, Jen's mission is to ensure that no one has to navigate grief, change, or new beginnings alone.
If you've ever felt isolated during grief, loss, or major life transitions, this conversation will remind you that you're not alone, and that true healing happens in community.
Episode Highlights
It's Lifey community support
Jen Newberg grief journey
widowhood healing retreats
Circles of Support for grief
grief and life transitions podcast
widow retreat 2025
grief connection and community
support for widows and families
navigating divorce and widowhood
overcoming loneliness after loss
grief support circles online
healing after addiction and family challenges
widowhood and resilience stories
community healing for grief and loss
grief retreats and workshops 2025
Know Jen Newberg
The It's Lifey Retreat for Widows www.itslifey.com/widow-retreat and Circles of Support www.itslifey.com/circles-of-support
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Welcome to New Ways Barre. We are so glad you are here. Get ready to transform your body, mind and life. At New Ways Barre, we are dedicated to fostering a supportive community where individuals can achieve holistic well-being.
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