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Tony Cesario.  The gang (well, most of the gang....Aaron German is training in Boulder so he participated half-assed participated via Skype) chats with Tony Cesario, a legend of midwest ultra running.  Tony has done everything, and has been doing it since the 80's.  Tony also recently completed the Kettle Morraine 100 after having a stroke only three weeks prior.  We also discuss:

 

Book club discusses "Run Gently Out There" by John Morelock (an interview with Mr. Morelock will be in an upcoming episode).

We take listener Questions, Kat's Kudos, and more!

 

Tony