I did not know this book (and this conversation!) with Dr. Chanequa was exactly what I needed right now. Dr. Chanequa, as a psychologist, professor, and preacher, encourages and challenges that self-care ought not be an afterthought in our daily lives. Also being true, self-care doesn’t only consist of the things we’ve been socialized to … Continue reading Episode 220 – Dr. Chanequa Walker-Barnes