Whether you have recently experienced a series of stressful weeks or find yourself in the midst of one right now, my goal this week is to share tips and tricks to help you navigate these challenging periods with greater peace, purpose, and ease.
Learn five techniques you can begin implementing to navigate a stressful week effectively. Additionally, discover five unexpected tips that will help you manage your mindset when under pressure, and explore how adopting a positive stress mindset can change how you perceive and respond to stressors.
Get full show notes and more information here: https://thejoyfulpractice.com/105
