How often do you notice that voice in your head that tends to have an extremely negative narrative? Some people refer to it as negative self-talk, while others call it the inner critic. However you relate to this concept, chances are you've had at least a few interactions with yours.
Learn five strategies for making peace with your inner critic. Hear how your inner critic may be slowing you down, some of the ineffective ways we try to fix it, the skills required to make peace with your inner critic, and my top tips for embarking on a journey of getting to know your inner critic.
Get full show notes and more information here: https://thejoyfulpractice.com/125
