What is preventing you from letting go of what no longer serves you? In this episode, I explore the valuable gift of release: letting go of the things, tasks, or relationships that no longer align with your life or goals. Instead of focusing on what we're adding to our lives during the holidays, I invite you to consider the freedom that comes from letting go.

As we approach the end of the year, I guide you through five categories of things you might choose to release, starting with the easiest and progressing to the most challenging. This process isn't about giving up on your goals or dreams, but about releasing pressure, unrealistic expectations, and patterns that may be preventing you from experiencing more joy and ease.