Listen

Description

How much peace could you create by simply minding your own business? In this episode, I explore the gentle yet transformative practice of focusing on your own mind, rather than the drama of others. I'll share why our constant urge to comment, compare, and critique can leave us drained—and how pulling back from what isn't ours to manage can create space for greater clarity, presence, and freedom. Let's talk about the art of letting go of what doesn't belong to you, and the calm that comes when you tend to what does.