How often do we miss opportunities to be kind because we're too focused on our own deadlines, pressures, or plans? In this episode, I share a fascinating study that reveals how even those preparing to teach about kindness sometimes fail to practice it when under time constraints. Together, we'll explore why it's so easy to overlook the needs of others—and why choosing kindness, even when inconvenient, is one of the most powerful ways we can live. Let's talk about how we can bring kindness to the forefront of our days and make it a guiding force in our lives