Ever felt like you don't have time for a good nights sleep? You'll never think that again after listening to this fascinating episode with University of Oxford's sleep expert Prof. Russell Foster! He explains to us why sleep is so important, the science behind out body clock and how he switched marine biology for neuroscience. To read more about his research follow this link: https://www.ndcn.ox.ac.uk/research/circadian-and-visual-neuroscience-foster
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Music: Bulbasound - Fashion Hip-Hop Instrumental (2019) - Provided by Jamendo