Changing the narrative and pacing yourself are crucial steps in breaking generational trauma.
It's about rewriting the story you've been handed and moving forward at a pace that respects your healing process. I walk you through some tips and a few stories on how to change the narrative in your daily life.
How are you making the change for you? Do tell us down below!
Full video on Ariadna's YouTube channel under the same name.
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Hug tighter, love stronger, Always Believe!
