This episode details how & why I've come to adore my menstrual cycle inc;
+ My first period and that I don't remember it at all
+ The pill, implanon and what sparked my decision to embrace my natural cycle
+ Sexual awakening
+ Claire Baker's Adore Your Cycle
+ The 4 seasons
+ Integrating this work, releasing judgement and going at your pace
+ Where I feel most at home in my cycle & my favourite day!
+ Adoring your cycle as a tool for adoring the whole spectrum of yourself
+ What I'm currently working on in my menstrual cycle awareness
+ The benefits of enhanced sustainable creativity, sexuality and deeper connection with myself
+ Releasing shame around periods as a tool for releasing deeper shame around being a woman in general! It's deeply empowering, liberating work that is a gift to yourself and future generations
