This week’s episode is all about slowing into the present; stepping out of the race so many of us have found ourselves in so we can go from always doing, to finally allowing ourselves just to be.
In This Episode:
- The propensity to always be in motion [ 1:10 ]
- The lesson I learned from a recent injury [ 3:15 ]
- Making space for ourselves in all of our seasons [ 6:00 ]
Soul Shifting Quotes:
- “There is a fine balance between what is really good for us and what isn’t.”
- “The more I effort at something, the less authentic it ends up being.”
- “What part of your spirit have you been denying?”
- “What deep need needs you to meet it?”
- “There is no “there,” there is only here.”
- “What if your now could feel as good as your dream of the future?”
