As our businesses grow and our commitments expand, it’s only natural that we would feel overwhelmed with everything that piles up on our “to do” list.
In this week’s Focus Friday, I share with you the ways I stay massively intentional with my “Yes” + my time, and I offer a few simple strategies so that you can do so, too.
In this episode:
Why the words that we choose to use matter [ :58 ]
The word we can instead of “busy” [ 1:49 ]
Questions to ask yourself in the full seasons of life [ 8:51 ]
The #1 reason why I no longer do “coffee dates” [ 11:15 ]
Soul Shifting Quotes:
“We always have two choices in any situation; we can choose to be overwhelmed, or we can choose to be excited.”
“No more obligatory ‘Yeses’. Only the ‘Hell Yeses.’”
“There’s always an opportunity to have a new level of conversation with yourself.”
Links Mentioned:
Grab your FREE training, How to Call in Your Tribe + Create Content that Converts
Tag me in your big shifts + takeaways: @amberlilyestrom
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