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Summary:
In this episode I talk about how your Anxiety is not special but it makes us feel like it is. And actually by thinking that way we empower it.
Links
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In this particular episode you will learn:
- How Anxiety makes us feel like ours is special
- That Anxiety can make you feel like you're going crazy
- Anxiety makes us very introspective
- Stigma makes it hard to share and understand what's really going on
- "Don't google it, FEEL it"
- Our struggle is always the worst because it's ours
- How I believe that by thinking our anxiety is special we give it more power
- Don't constantly compare yourself to others
- Remember - It's just anxiety
