Summary:
In this episode I talk about how we can grow through adversity. I discuss a video I watched on youtube about how lobsters grow through being uncomfortable, and what we can learn from them.
Links:
Rabbi Dr. Abraham Twerski On Responding To Stress: https://www.youtube.com/watch?v=3aDXM5H-Fuw
To get my Toolkit to Overcome Anxiety go to - http://timjpcollins.com/free
Please click here to leave a review - http://getpodcast.reviews/id/1031117023
In this particular episode you will learn:
- How lobsters get confined and under pressure and that's what causes them to cast off their small shell and grow
- How we ourselves can recognize adversity as an opportunity to grow
- If lobsters had doctors they wouldn't grow
- How we can attempt to avoid adversity by taking medications
- Why we need to address the adversity instead of bypassing it
- We have the opportunity to view challenges as something positive
