Dr. Kate Steiner is a Burnout Recovery Coach and founder of LIFT Wellness Consulting. She holds a Master of Counseling and a Ph.D. in Counselor Education and Supervision. Dr Steiner supports her clients from burnout to recovery by developing a self-reflective plan that identifies and prepares for burn events by addressing all areas of wellness. She has been a researcher in wellness and burnout for almost 20 years.
In this episode, Dr. Steiner teaches us the difference between compassion fatigue and burnout and how to build a wellness plan that prepares for and prevents burnout.
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