Breathing, massaging, writing... Do you have a release practice? Do you know how much your voice would benefit from one?
We accumulate stress, pressures and tension in both mind and body. No matter their origin, these will have an impact on your vocal ability and your Voice (by now you know there's a slight distinction between the two).
In this week's episode, we'll explore some of the benefits of a deload / release practice. I'll guide you on a short voice release flow using some breathwork and a couple of massaging techniques to ease tension in the jaw and make space for all your songs, voices and speeches. But first, allow me to share with you my latest Gaming discovery - Ghost of Tsushima.
Yes. It's totally relevant.
