This week's episode is a practical one.
Grab a pen and paper, find a quiet spot: we're going to breathe to get your confidence back and running. Happy Breathing! And don't forget to head over to The Artful Athlete for more (the blog section is here for you)or to let me know what you thought of this episode!
If you would like to work on summoning your own confidence and your Voice: get in touch! Let's fully empower you!
