We've done Guilt, Fear, Anger, Sadness... Let's talk about JOY! Happy thoughts! Do science and literature agree on the definition of Joy? If our purpose is to chase and achieve happiness, surely looking at both sides should put us on the right path.
I'm cooking up some treats for you for the next few weeks! So stay put and don't forget to check out @theartfulathlete on instagram and my website: http://www.theartfulathlete.co.uk ! Freebies to understand the voice and work with each aspect of it coming soon!
Contact: welcome@theartfulathlete.co.ukĀ