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A little bit of a different episode today... 7min of breathing just for you. Rest is essential: and even more so now that we're easing back into life. I've had already too many people on the verge of burning out. As we ease back into life, it'd be a shame to burn now, wouldn't it. That's why we rest. That's why sink into life. We take time to make time.
Song: Hiraeth (CC-BY) by Scott Buckley
https://soundcloud.com/scottbuckley
Music provided by www.plugnplaymusic.net

Le me know if you'd like more Breath-Episodes!
Contact:
welcome@theartfulathlete.co.uk OR @theartfulathlete on Instagram.