Listen

Description

BOOK YOUR 45MIN FREE SRT BREATH SESSION - just choose " FREE SRT 45MIN":-)

My Xmas gift to you, in this week's episode is a peaceful Water Meditation and Breath Flow to recharge during the #christmas rush!

Also, I have slots available for Voice & Breath Coaching / Stress Relief and Energy Treatment in 2022! Get in Touch!

Book your free assessment here

Jaw Release Massage Sequence

Send me your thoughts and questions:

DM on Instagram: @segovsch OR @theartfulathlete
Email: welcome@theartfulathlete.co.uk 

Share, Rate and Review this Podcast if you enjoy it :-)