Here's a few thoughts that came up following yesterday's mindful chat while reflecting on my own experience of creative burnout and what I've witnessed in friends and fellow creatives.
Mindful Chat #10 - Creating for Yourself with Gavin Dunne: https://theartfulathlete.libsyn.com/mindful-chat-10-creating-for-yourself-with-gavin-dunne
BOOK YOUR IN PERSON SESSION IN LONDON at HITO HOLISTIC PHYSIO TUESDAYS 2PM to 7PM: welcome@theartfulathlete.co.uk
BOOK YOUR TICKET 26th FEB- MINDFULNESS & SELFCARE AFTERNOON: https://www.eventbrite.co.uk/e/self-care-and-wellness-afternoon-tickets-259428055297
BOOK YOUR FREE ONLINE ASSESSMENT/SRT HERE: https://calendly.com/theartfulathlete/bookyoursession
JAW MASSAGE: https://www.instagram.com/reel/CMFJFTwH_Nd/
Send me your thoughts and questions:
DM on Instagram: @segovsch OR @theartfulathlete
Email: welcome@theartfulathlete.co.uk
Share, Rate & Review this Podcast if you enjoy it :-)