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Here's a few thoughts that came up following yesterday's mindful chat while reflecting on my own experience of creative burnout and what I've witnessed in friends and fellow creatives.

Mindful Chat #10 - Creating for Yourself with Gavin Dunne: https://theartfulathlete.libsyn.com/mindful-chat-10-creating-for-yourself-with-gavin-dunne 

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BOOK YOUR TICKET 26th FEB- MINDFULNESS & SELFCARE AFTERNOON: https://www.eventbrite.co.uk/e/self-care-and-wellness-afternoon-tickets-259428055297 

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DM on Instagram: @segovsch OR @theartfulathlete

Email: welcome@theartfulathlete.co.uk 

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