How many of you track your menstrual cycle? Be honest. My guest today will be talking all things women's health and from a holistic standpoint, why it is a good idea that we track and support our cycle in order to feel and perform our best.
Marissa is a Board Certified Holistic Nutritionist, Culinary Expert and Advocate for Women's Health. If you are trying to get pregnant, not get pregnant, or just alleviate some of those unwanted symptoms of fatigue, bloat etc. then listen to what Marissa has to say about day-to-day tracking and tips to feel good in our bodies!
