Hey hey—welcome back to The Authenticated Life. In this powerful episode, Sharon gets deeply personal about a transformational shift she recently made—one that's challenging her relationship with fulfillment, identity, and connection. She opens up about what it's like to change something as foundational as the way she eats and how it's revealed deeper truths about authenticity, alignment, and self-trust.
Whether you're changing careers, shifting your mindset, setting boundaries, or reworking a lifestyle pattern, this one's for you. Especially if it feels like the change is pulling at the core of who you've always been.
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Episode Minute By Minute:
01:41 – Redefining Fulfillment: Change vs. Comfort
02:29 – Topic #1: Change Disrupts Familiar Places
03:53 – Real-Life Example: Visiting a Close Friend with a New Rhythm
04:42 – Topic #2: You Have Permission to Evolve
05:36 – Learning to Trust the New You
06:32 – Topic #3: Be Gentle with Yourself
07:22 – It's About Alignment
08:34 – Encouragement for the In-Between Season
09:01 – Final Call: Go Against the Grain
