My conversation with Alexandra Prosk is the first episode in Season 2 of The Beam Life Podcast. Alexandra is not only a rad Beam Babe with a passionate heart to change lives, but also happens to be my sister. In this podcast, she shares with us how she used her own struggles with mental health to help and connect with others. It also happens to be Mental Health Awareness Month! Alexandra graduated at the top of her class from The University Of Texas with her Master of Science as a Psychiatric Mental Health Nurse Practitioner, and today she gives her knowledge to us as well as shares practical tips and advice on first steps to take if you're wanting to start your journey of connecting with a mental health professional.
