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The birth of my son four years ago changed my life in so many ways.

Not only did I become a mother.
Not only did I start my own business.

But, I started to look at the way I was living and make intentional decisions to heal my past and begin to write my own ending.

This process started as I worked on building my personal brand in my business. After months of building what I thought was an authentic brand, I found myself out of alignment and uninspired with my vision.

I realized in that moment that so much of who I thought I was had been based on what had happened in my past, labels that had been placed on me at a young age and expectations I had been holding on to that no longer served me.

This began my journey with story work and over the past four years, I've used this model to not only change my life but to also support women in doing the same through coaching and workshops.

Today on the podcast, I'm kicking off the first of a three-part series on Story Work.

Tune in to Episode 16, of the podcast to hear:

Tune into next week's episode where I'm sharing part two of the Story Work series all about Labels.

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